What I offer

I have been delivering Nature-based Therapy for well over eleven years. In truth I have been doing for as long as I can remember from my days in the army working with people in extreme environments, to establishing a nature reserve which was a personal journey for my own well-being.

I am committed to helping individuals and communities to turn their lives around and to lead a healthy life that is supported by our natural world and our relationship with it.

I train others in my approach to working with people in nature.

I have designed and developed a wide range of nature-based therapeutic activities called Natural Awareness for people of all ages, backgrounds and abilities. These range from Nature Connection, Bird Language, Tracking and Bushcraft/Survival Skills. All of which leads to helping others improve their own mental, emotional, physical and spiritual wellbeing.

I offer sessions for all but also cater for groups:

  • Addictions
  • Disaffected Youth
  • Youth Offending
  • Armed Forces Veterans
  • 1-2-1 Well-being Sessions
  • Green Prescriptions
  •  

Working with Nature produces significant benefits which includes;

  • Increase in happiness
  • Increase in focus and concentration
  • Lowering in Blood Pressure
  • Participants also report general feelings of wellbeing
  • Increased energy

To achieve these benefits, much of my core work is based on the convergence of three interactions: 

My Relationship with myself in nature

2.     My Relationship with others in nature

3.     My Relationship with my Higher Power in nature